Statistics show that millions of men across the world are unhappy with the size of their genitals. And in order not to resort to expensive operations, many of them perform penis enlargement at home. Is this possible and what procedures are the most effective?
How to enlarge the penis at home?
The characteristics of the structure of the penis allow you to enlarge it at home. To do this, you just need to know how to correctly perform a certain procedure. At the moment, there are several effective methods that allow you to increase the size of the penis without significant costs or surgical intervention:
- vacuum stretching,
- Phytotherapy,
- suspended loads,
- massage treatments,
- rubbing creams and gels,
- vacuum stretching.
To increase the effectiveness of procedures, it is recommended to carry out them in a complex. It is also advisable for the patient to follow a special diet.
massage treatments
This technique is considered the simplest, safest and most accessible. It is performed by a man without the involvement of outsiders and does not require special knowledge.
When performed correctly, massage procedures can not only enlarge the penis but also enhance a man's sexual capabilities. A more effective technique will be if the organ is treated with special gels and creams that can activate the growth of the penis.
The main benefits of massage therapy are:
- lack of financial investments
- potency improvement,
- stimulation of blood flow, which prevents congestive processes in the pelvic area and significantly improves erection,
- an enlargement of the penis at home occurs not only in length, but also in thickness,
- excellent prevention of malignant neoplasms.
Of all the self-massage methods, jelqing is the most popular. This is a real method of penis enlargement at home. It is extremely simple and, if executed correctly, guarantees very high results. This technique is often compared to milking, as it is precisely these movements that must be made, grasping the penis at the base and moving towards the head.
To carry out the procedure correctly, a man should adhere to the following recommendations:
- Quality massage involves the implementation of continuous movements. In this case, the procedure should not turn into masturbation.
- The capture of the organ is performed only with the index and thumb fingers, forming a ring. This is called capture ok.
- When ejaculation approaches, it is necessary to stop as quickly as possible and wait until the excitement subsides a little.
- It is desirable to carry out the procedure daily. Only in this case you can get really high results.
- To seize the sexual organ must be strong enough, which will contribute to the retention of blood in the genital organ. However, excessive pressure should not be applied to avoid bruising.
- During exercise, the penis can be directed up or down. It is better to alternate the direction for a more harmonious development of the organ.
The high effectiveness of jelqing is evidenced by many men who have personally used this technique. To get the first results, classes must be held for several months.
Phytotherapy
Infusions and decoctions of medicinal herbs have a positive effect on the body and contribute to penis enlargement
Herbal treatment also allows you to increase the size of the penis. At the moment, more than a hundred folk recipes are known that can solve this problem. And all kinds of infusions and decoctions have proved to be the best. The most effective are herbal remedies like:
- Tribulus. It promotes the production of luteinizing hormones, which trigger the release of testosterone into the blood.
- Ginger root. This ingredient helps to lower blood cholesterol levels. Also, systematic use of this remedy can prevent dorsal artery plaque blockage.
- Sagebrush. This herb has a positive effect on the tone of blood vessels. Thanks to its use, the blood filling of the penis during erection improves significantly.
- Ginseng root. Decoctions based on this plant prevent the synthesis of cortisol, a substance that can suppress the production of male hormones.
- aloe juice. It contributes to the normalization of metabolic processes, improving the formation of new erectile tissue cells.
The use of traditional medicine is an excellent complement to massage treatments. Such drugs are considered an excellent prevention of diseases of the genitourinary system, strengthening it and improving the general state of the body.
Extenders and vacuum pumps
These mechanical tools are a great way to enlarge your penis at home, which is confirmed by numerous men's reviews. The working principle of a vacuum pump is to create a low pressure around the penis, due to which the tissues of the organ attract more blood, causing it to increase. In this way, the corpora cavernosa are stretched, allowing the penis to naturally increase by up to 2 cm. Such devices can be purchased in an online store with home delivery.
An equally effective tool is an extender, which is used not only to enlarge the penis, but also to correct its shape. Unlike a vacuum pump, which is prohibited from being used on the penis for more than 40 minutes, the extender should be used for at least 3-4 hours a day.
Experts recommend wearing this device at all times, removing it only during sleep, when going to the bathroom and swimming. Only in this case can really high results be achieved. As a rule, a noticeable increase is observed after six months of using the device.
Penis enlargement with soda
This popular method of penis enlargement was used by our ancestors. Soda is an inexpensive and very effective tool that is simply indispensable in everyday life. By rubbing it on the penis, you can get the following effects:
- an increase in the penis due to the normalization of blood circulation,
- prevention of stagnant processes in Organs pelvic organs,
- combat oily and problematic skin,
- erection improvement
An ointment based on soda and honey (ratios 1: 1) is also a very effective remedy for penis enlargement. In addition, the use of such a composition has a beneficial effect on the sensations that arise during sex.
load usage
At the moment, this method can also be considered popular, as nothing is known about its author. The enlargement of the penis, in this case, occurs through mechanical stretching of the tissues. With a systematic approach, you can achieve consolidation of the result by increasing the penis by a few centimeters.
It is not necessary to use specially designed weights as weighting agents - they can be substituted for a regular water bottle. Regardless of the weight of the structure being lifted, the limb is warmed up before exercise by means of a light massage. When doing so, the following rules must be taken into account:
- The head and shaft of the penis are wrapped with an elastic bandage to prevent injury.
- A metal collar is fixed to the elastic bandage, to which it is necessary to tie a rope.
- At the other end, this rope is tied to a load represented by a bottle of water.
- The exercise starts with the legs half bent. The bottle is on the floor. Then you need to get up slowly, thus lifting the load.
- Such procedures are carried out no more than 15 minutes a day. Otherwise, a strong stretching of the fabrics is possible.
creams and ointments
Proper use of the ointment or cream promotes penis enlargement and improves the quality of sex.
Regardless of the chosen penis enlargement methods, experts advise using creams and ointments to get a better result. These funds contain in their composition components that promote the growth of cavernous bodies. But it should be understood that by itself this ointment will not bring results, as it is intended to increase the effect of other methods.
Such drugs differ from each other in composition and duration of action. With regard to this last indicator, funds are divided into the following groups:
- Long term. This product should be used daily for at least one month. Its effect is better after six months of use.
- Fast action. These funds allow you to increase the phallus immediately before sexual contact. Its effect is achieved by improving blood flow, which results in a more stable erection.
- Help. These funds are used in combination with mechanical devices to enlarge the penis.
Regarding the composition, gels and ointments are divided into the following types:
- Protein. Its main active ingredients are amino acid concentrates.
- hormonalSuch preparations contain testosterone analogues, which are artificially recreated.
- Natural origin. These are the safest products as they do not contain synthetic additives.
When applying a penis enlargement cream or gel, you must follow the instructions. Normally we are talking about rubbing the product into the pubic area and the skin of the penis.
useful tips
For a more effective result, it is better to carry out the augmentation procedure in a complex.
When performing penis enlargement at home, it is necessary to take into account the following expert recommendations:
- To obtain a guaranteed result, it is desirable to use several methods in combination.
- If there is discomfort during the procedures, they should be discontinued.
- Penis enlargement without surgery is a long process and therefore the use of the described means must be carried out for at least six months.
At the moment, there are many ways to enlarge your penis at home. The most effective of them were considered above.